Clinical Definition
PSQI components assess:
- Sleep Quality: Subjective assessment of sleep
- Sleep Latency: Time to fall asleep
- Sleep Duration: Hours of actual sleep
- Sleep Efficiency: Percentage of time in bed spent sleeping
- Sleep Disturbances: Factors disrupting sleep
- Sleep Medication Use: Frequency of sleep aids
- Daytime Dysfunction: Impact on daily activities
The PSQI generates a global score that indicates overall sleep quality, with higher scores indicating poorer sleep.
Etymology & History
Reference Values & Interpretation
Normal Values
Normal PSQI scores are ≤5, indicating good sleep quality and minimal sleep disturbances.
Abnormal Values
Abnormal PSQI scores are >5, suggesting poor sleep quality and significant sleep disturbances requiring further evaluation.
How It's Measured
The PSQI is a self-administered questionnaire that takes 5-10 minutes to complete, covering sleep patterns over the past month.
Role in Diagnosis
The PSQI helps identify patients with poor sleep quality and guides further sleep evaluation and treatment planning.
Role in Treatment
PSQI scores often improve with effective treatment of sleep disorders, providing a measure of treatment response and sleep quality improvement.
Associated Conditions
sleep-quality|subjective-assessment|sleep-questionnaire|sleep-disturbances
Clinical Guidelines
[{"guideline_title":"Sleep Quality Assessment Guidelines","guideline_link":"/clinical/guidelines/sleep-quality-assessment/"}]
Latest Research & Updates
Recent research has validated the PSQI in various populations and languages, and digital versions have been developed for easier administration.